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PitPower
1ºT – A
● Walking on Treadmill
Séries:
10 min
● Lever Horizontal Leg Press
Séries:
15/12/12
Descanso:
60''
● Lever Leg Extension
Séries:
15/12/12
Descanso:
60''
● Lever Seated Hip Adduction
Séries:
15/12/12
Descanso:
60''
● Lever Chest Press
Séries:
15/12/12
Descanso:
60''
● Lever Seated Shoulder Press
Séries:
15/12/12
Descanso:
60''
● Cable Close Grip Curl
Séries:
15/12/12
Descanso:
60''
● Lying Leg Raise
Séries:
3x15
Descanso:
30''
● Walking on Treadmill
Séries:
30 min
data
Treino Concluído
CodePen - Stopwatch
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