2ºT- B
● Barbell Bent Over Row
Séries: 15/12/10
Descanso: 60''
● Barbell Reverse Grip Bent over Row
Séries: 15/12/10
Descanso: 60''
● Cable Kneeling One Arm Lat Pulldown
Séries: 15/12/10
Descanso: 60''
● Dumbbell Bench Press
Séries: 15/12/10
Descanso: 60''
● Dumbbell Decline Bench Press
Séries: 15/12/10
Descanso: 60''
● Lever Pec Deck Fly
Séries: 15/12/10
Descanso: 60''
● Dumbbell Seated Shoulder Press
Séries: 15/12/10
Descanso: 60''
● Barbell Lying Triceps Extension
Séries: 15/12/10
Descanso: 60''
● Barbell Curl
Séries: 15/12/10
Descanso: 60''