PitPower

2ºT – C

● Elliptical Machine Walk

Informações: 10 min

● Lever Seated Leg Press

Séries: 15/12/12
Descanso: 60''

● Lever Leg Extension

Séries: 15/12/12
Descanso: 60''

● Lever Lying Leg Curl

Séries: 15/12/12
Descanso: 60''

● Lever Seated Hip Abduction

Séries: 15/12/12
Descanso: 60''

● Lever Seated Hip Adduction

Séries: 15/12/12
Descanso: 60''

● Lever Military Press (plate loaded)

Séries: 15/12/12
Descanso: 60''

● Walking on Treadmill

Séries: 30 min
data
CodePen - Stopwatch
INICIAR

00:00:00

LIMPAR