Saltar para o conteúdo
PitPower
2ºT- C
● Elliptical Machine Walk
Informações:
10 min
● Lever Seated Leg Press
Séries:
15/12/12
Descanso:
60''
● Lever Leg Extension
Séries:
15/12/12
Descanso:
60''
● Lever Lying Leg Curl
Séries:
15/12/12
Descanso:
60''
● Lever Seated Hip Abduction
Séries:
15/12/12
Descanso:
60''
● Lever Seated Hip Adduction
Séries:
15/12/12
Descanso:
60''
● Lever Seated Calf Raise (plate loaded)
Séries:
15/12/12
Descanso:
60''
● Lever Military Press (plate loaded)
Séries:
15/12/12
Descanso:
60''
● Dumbbell Standing Alternate Raise
Séries:
15/12/12
Descanso:
60''
● Lever Seated Reverse Fly (parallel grip)
Séries:
15/12/12
Descanso:
60''
data
Treino Concluído
CodePen - Stopwatch
INICIAR
00
:
00
:
00
LIMPAR